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Air Fryer Easy High-Protein Cheese Stick Bites

12g Protein Air Fryer Cheese Stick Bites – Irresistible Snack


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  • Author: flavorcheap_firstpin
  • Total Time: 14 mins
  • Yield: 18 bites
  • Diet: Low Lactose

Description

Quick and easy high-protein cheese stick bites made in the air fryer.


Ingredients

  • 6 mozzarella cheese sticks
  • 1/2 cup whole wheat breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 tsp garlic powder
  • 1 tsp Italian seasoning
  • 1 egg
  • 1 tbsp water


Instructions

  1. Cut each cheese stick into 3 equal pieces.
  2. Mix breadcrumbs, Parmesan, garlic powder, and Italian seasoning in a bowl.
  3. Whisk egg and water in another bowl.
  4. Dip cheese pieces in egg mixture, then coat with breadcrumb mix.
  5. Place in air fryer basket without touching.
  6. Air fry at 400°F for 3-4 minutes until golden.
  7. Let cool 1 minute before serving.

Notes

  • Serve immediately for best texture.
  • Use low-moisture mozzarella for better results.
  • Double coat for extra crunch.
  • Prep Time: 10 mins
  • Cook Time: 4 mins
  • Category: Appetizer
  • Method: Air Fryer
  • Cuisine: American