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Air Fryer Maple Dijon Brussels Sprout Fries

Crispy 15-Minute Air Fryer Maple Dijon Brussels Sprout Fries


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  • Author: flavorcheap_firstpin
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Crispy Brussels sprouts coated in a sweet and tangy maple Dijon glaze, cooked to perfection in the air fryer.


Ingredients

  • 1 lb Brussels sprouts, trimmed and halved
  • 2 tbsp olive oil
  • 2 tbsp Dijon mustard
  • 1 tbsp maple syrup
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper


Instructions

  1. Preheat air fryer to 375°F (190°C).
  2. In a bowl, whisk together olive oil, Dijon mustard, maple syrup, garlic powder, salt, and black pepper.
  3. Toss Brussels sprouts in the mixture until evenly coated.
  4. Place Brussels sprouts in the air fryer basket in a single layer.
  5. Cook for 12-15 minutes, shaking the basket halfway, until crispy and golden brown.
  6. Serve immediately.

Notes

  • Trim Brussels sprouts evenly for consistent cooking.
  • Do not overcrowd the air fryer to ensure crispiness.
  • Check for doneness after 10 minutes to prevent burning.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Air Fryer
  • Cuisine: American