Description
Crispy, flavorful plant-based meatballs made with lentils and cooked in an air fryer for a healthier twist.
Ingredients
- 1 cup cooked lentils
- 1/2 cup breadcrumbs
- 1/4 cup finely chopped onion
- 1 clove garlic, minced
- 1 tbsp tomato paste
- 1 tsp dried oregano
- 1 tsp dried basil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp olive oil
Instructions
- Preheat the air fryer to 375°F (190°C).
- Combine all ingredients in a bowl and mix well.
- Shape the mixture into 12 equal-sized meatballs.
- Lightly brush the air fryer basket with oil.
- Place the meatballs in the air fryer, leaving space between them.
- Cook for 12-15 minutes, turning halfway, until golden and crispy.
- Serve warm with your favorite sauce or pasta.
Notes
- Use gluten-free breadcrumbs if needed.
- For extra flavor, add 1/4 tsp smoked paprika.
- Store leftovers in an airtight container for up to 3 days.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Category: Appetizer
- Method: Air Fryer
- Cuisine: Plant-Based