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Air Fryer Pork Rind Crusted Fish Sticks

15-Min Air Fryer Pork Rind Fish Sticks | Crispy & Keto Crave


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  • Author: flavorcheap_firstpin
  • Total Time: 20 mins
  • Yield: 4 servings
  • Diet: Low Carb

Description

Crispy fish sticks coated with pork rinds and cooked in an air fryer for a healthier twist.


Ingredients

  • 1 lb white fish fillets (cut into sticks)
  • 1 cup crushed pork rinds
  • 1/2 cup almond flour
  • 2 eggs (beaten)
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • Cooking spray


Instructions

  1. Preheat air fryer to 400°F.
  2. Mix pork rinds, almond flour, garlic powder, paprika, salt, and pepper in a bowl.
  3. Dip fish sticks in beaten eggs, then coat with pork rind mixture.
  4. Place fish sticks in air fryer basket in a single layer. Lightly spray with cooking oil.
  5. Cook for 8-10 minutes, flipping halfway, until golden and crispy.
  6. Serve hot with your favorite dipping sauce.

Notes

  • Use firm white fish like cod or haddock.
  • For extra crispiness, spray lightly with oil before cooking.
  • Store leftovers in an airtight container for up to 2 days.
  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Category: Appetizer
  • Method: Air Fryer
  • Cuisine: American