Description
A quick and healthy breakfast quesadilla made with spinach, eggs, and cheese, cooked in an air fryer for a crispy finish.
Ingredients
- 2 large eggs
- 1/4 cup fresh spinach, chopped
- 1/4 cup shredded cheese (cheddar or mozzarella)
- 1 whole wheat tortilla
- 1 tsp olive oil
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 350°F (175°C).
- In a bowl, whisk the eggs and season with salt and pepper.
- Heat olive oil in a pan over medium heat, add spinach, and sauté for 1 minute.
- Pour the eggs into the pan and scramble until fully cooked.
- Place the tortilla on a flat surface, spread the scrambled eggs and spinach on one half, then sprinkle cheese on top.
- Fold the tortilla in half and place it in the air fryer basket.
- Cook for 3-4 minutes until crispy and golden.
- Remove, let cool slightly, then slice and serve.
Notes
- Use any cheese of your choice.
- Add diced tomatoes or bell peppers for extra flavor.
- Adjust cooking time based on your air fryer model.
- Prep Time: 5 minutes
- Cook Time: 7 minutes
- Category: Breakfast
- Method: Air Fryer
- Cuisine: Mexican-inspired