Description
A fresh and herb-forward tabbouleh salad made easily in an air fryer.
Ingredients
- 1 cup bulgur wheat
- 1 1/2 cups boiling water
- 2 cups finely chopped parsley
- 1/2 cup finely chopped mint
- 1/2 cup diced tomatoes
- 1/4 cup diced cucumber
- 3 tbsp olive oil
- 2 tbsp lemon juice
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Place bulgur wheat in a bowl and pour boiling water over it. Let it sit for 20 minutes.
- Drain any excess water and fluff with a fork.
- Preheat air fryer to 350°F (175°C).
- Spread bulgur wheat in the air fryer basket and cook for 5 minutes to lightly toast.
- Transfer bulgur wheat to a large bowl.
- Add parsley, mint, tomatoes, cucumber, olive oil, lemon juice, salt, and pepper.
- Toss well to combine.
- Serve chilled or at room temperature.
Notes
- For best flavor, let the salad rest for 30 minutes before serving.
- Adjust lemon juice and salt to taste.
- Store leftovers in an airtight container for up to 2 days.
- Prep Time: 20 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: Air Fryer
- Cuisine: Middle Eastern