Description
Crispy tofu fries made in an air fryer for a high-protein, healthy snack.
Ingredients
- 1 block (14 oz) extra-firm tofu
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Press tofu to remove excess water, then cut into fry-shaped strips.
- Toss tofu with olive oil, garlic powder, paprika, salt, and pepper.
- Preheat air fryer to 400°F (200°C).
- Arrange tofu in a single layer in the air fryer basket.
- Cook for 15-20 minutes, shaking halfway, until crispy.
- Serve immediately with your favorite dipping sauce.
Notes
- Use extra-firm tofu for best results.
- Press tofu for at least 30 minutes to remove moisture.
- Adjust seasoning to taste.
- Prep Time: 10 mins
- Cook Time: 20 mins
- Category: Snack
- Method: Air Fryer
- Cuisine: American