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Air Fryer Oil-Free Tofu Nugget Sticks

Delicious Irresistibly Crispy 30-Min Air Fryer Oil-Free Tofu Nugget Sticks


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  • Author: flavorcheap_firstpin
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Crispy tofu nugget sticks made in an air fryer without oil.


Ingredients

  • 1 block (14 oz) firm tofu
  • 1/2 cup breadcrumbs
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp paprika
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup water


Instructions

  1. Press tofu for 15 minutes to remove excess water.
  2. Cut tofu into stick shapes.
  3. Mix breadcrumbs, garlic powder, onion powder, paprika, salt, and pepper in a bowl.
  4. Dip tofu sticks in water, then coat with breadcrumb mixture.
  5. Place tofu sticks in air fryer basket.
  6. Air fry at 375°F for 12-15 minutes, flipping halfway.
  7. Serve hot.

Notes

  • Use extra firm tofu for best results.
  • Adjust seasonings to taste.
  • Serve with your favorite dipping sauce.
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer
  • Method: Air Fryer
  • Cuisine: American