Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Keto Low-Carb Buffalo Air Fryer Wings

Keto Low-Carb Buffalo Air Fryer Wings: 30-Minute Crispy Bliss


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: flavorcheap_firstpin
  • Total Time: 30 minutes
  • Yield: 2 servings
  • Diet: Low Calorie

Description

Crispy, spicy buffalo wings made in the air fryer—perfect for keto and low-carb diets. Ready in 30 minutes with minimal effort.


Ingredients

  • 1 lb chicken wings
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup hot sauce
  • 2 tbsp butter, melted


Instructions

  1. Pat chicken wings dry with paper towels.
  2. Toss wings with olive oil, garlic powder, paprika, salt, and black pepper.
  3. Preheat air fryer to 400°F for 3 minutes.
  4. Arrange wings in a single layer in the air fryer basket.
  5. Cook for 12 minutes, flip wings, then cook another 12 minutes.
  6. Mix hot sauce and melted butter in a bowl.
  7. Toss cooked wings in the sauce mixture.
  8. Serve immediately.

Notes

  • For extra crispy wings, let them sit in the fridge for 30 minutes before cooking.
  • Adjust hot sauce amount to control spiciness.
  • Serve with celery sticks and blue cheese dressing if desired.
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer
  • Method: Air Fryer
  • Cuisine: American