Description
Crispy, juicy chicken tenders made in the air fryer for a healthier twist on a classic favorite.
Ingredients
- 1 lb chicken tenders
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1/2 cup flour
- 2 eggs, beaten
- 1 tbsp olive oil
Instructions
- Preheat air fryer to 375°F (190°C) for 5 minutes.
- In a bowl, mix breadcrumbs, Parmesan, garlic powder, paprika, salt, and pepper.
- Coat each chicken tender in flour, dip in beaten eggs, then roll in breadcrumb mixture.
- Place tenders in the air fryer basket in a single layer. Lightly spray with olive oil.
- Cook for 10 minutes, flip, and cook for another 5-7 minutes until golden and crispy.
- Serve hot with your favorite dipping sauce.
Notes
- For extra crispiness, spray tenders lightly with oil before cooking.
- Do not overcrowd the air fryer basket to ensure even cooking.
- Check internal temperature with a meat thermometer (165°F for doneness).
- Prep Time: 15 minutes
- Cook Time: 17 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: American