Description
Crispy air-fried chicken tenders coated with lemon, garlic, and parmesan for a quick and flavorful meal.
Ingredients
- 1 lb chicken tenders
- 1/2 cup grated parmesan cheese
- 1/4 cup breadcrumbs
- 1 tsp garlic powder
- 1 tsp lemon zest
- 1 tbsp lemon juice
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp olive oil
Instructions
- Preheat air fryer to 375°F (190°C).
- Mix parmesan, breadcrumbs, garlic powder, lemon zest, salt, and pepper in a bowl.
- Toss chicken tenders with lemon juice and olive oil.
- Coat each tender with the parmesan mixture.
- Place tenders in air fryer basket in a single layer.
- Cook for 10-12 minutes, flipping halfway, until golden and cooked through.
Notes
- For extra crispiness, spray tenders lightly with oil before cooking.
- Serve with ranch or honey mustard for dipping.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Main Dish
- Method: Air Fryer
- Cuisine: American